1. Start out in the gym 2.Don’t ride to hard too soon 3. Stay hydrated 4. Don’t feel bad if you aren’t near where you were when you put the bike away last fall 5. Eat 6. Establish a baseline and track your progress. 7. Set a goal 8. Get your rest 9....
Aloha, Registration is open for the 2017 Cycle To The Sun. This years event will take place on Saturday, June 24th. This year promises to be the best event yet with a great group of sponsors, an international field of riders, and the same 36 miles with 10,0023 feet of...
Aloha from Maui! Sorry for the long break but it has been a very busy winter at Maui Cyclery., but we are back with a friendly tip for those of you who ride bikes equipped with SRAM eTap. Unless you are one of those who read the instructions cover to cover you may not...